LIFE LESSONS from our BEST & WORST experiences

Cari and I have really been through some crap in our lives. So we will share with you how our worst experience turned into our best experience. Cari talks about the farm, fear of divorce, playing the victim and getting through it.  Then the most wonderful happened, Brandon, boundaries, confidence and an amazing life Cristy shares a little bit about past marriages, being single for 7 years, planning to open a gym and then hitting rock bottom and finding a way to start Code Red. You do not want to miss this episode... While you are there listening please leave a review and let me know your thoughts on this episode, or any of your favorite episodes! ------- Get Your Personalized Code Red Water Bottle  Coderedlifestyle.com/app/  https://coderedlifestyle.com/ The "Code Red Revolution" book on Amazon Get your FREE copy of the On-The-Go Guide for Code Red approved food here: http://bit.ly/on-the-go-guide  You can find out more about Cristy and the topic covered in this episode by checking out her website here. Lies My Doctor Told Me By Ken D. Berry --------------------------------------------- Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required.  Click here to take the 10-pound takedown challenge! http://bit.ly/10lbtakedown Be sure to grab your copy of my book, The Code Red Revolution here.  http://bit.ly/coderedbook Connect with Cristy: Facebook http://bit.ly/cristycoderedfb Instagram http://bit.ly/cristycoderedIG LinkedIn http://bit.ly/cristycoderedLI YouTube

Om Podcasten

Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com