Meet The MEN Of CODE RED

With 93% of our Code Red community being female, you never hear about the MEN of Code Red. But I promise you - they're out there! And their lives have been drastically changed. Hear their stories! First off, we have DJ, a husband, a father, and active duty Air Force. His wife Leisha joined Code Red and had massive success losing 115 pounds. This and surgery on a leg injury were his turning point. He joined a 10-Pound Takedown Challenge and went on to lose 52 pounds. Next up, we have John Gallagher, a husband, father, and active duty Coast Guard. At 253 pounds, his weight started affecting his work. He'd be out of breath and got physically exhausted just doing basic things. At the risk of falling out of compliance with weight standards and losing his career, he joined Code Red and found extraordinary success. Just imagine being 55 years old and in a career where the life expectancy is 57, being way overweight at 300 pounds, and coming from a family with a history of blood pressure and heart disease? That's the story of Mark Peterson, one of our long-standing men of Code Red. You better tune in and listen to his hugely inspiring story. You'll be excited to hear our next story from Mark, a young man. After trying out many different options, he got to Code Red through a family friend. He listened to the Code Red Audiobook and followed the rules, which led to 60 pounds melting off in 6 months. Tune in to this episode and hear all these amazing stories from Code Red Men and how their lives have been drastically changed! Additional Resources: https://cristycodered.libsyn.com/psoriatic-arthritis-a-living-hell-part-2-w-jade-gallagher ------------------ https://coderedlifestyle.com/ The "Code Red Revolution" book on Amazon Get your FREE copy of the On-The-Go Guide for Code Red approved food here: http://bit.ly/on-the-go-guide  You can find out more about Cristy and the topic covered in this episode by checking out her website here. Lies My Doctor Told Me By Ken D. Berry --------------------------------------------- Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required.  Click here to take the 10-pound takedown challenge! Be sure to grab your copy of my book, The Code Red Revolution here.  Connect with Cristy: Facebook Instagram LinkedIn YouTube

Om Podcasten

Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com