The Bitter Truth About What You're Really Eating...
When it comes to health, weight loss, or even just looking good in your own skin, most of us just flat out get it wrong. We think we know, just eat less and move more, right? But the reality is so much deeper than that. In this episode, Justin Nault, creator of the Clovis Lifestyle, who tackles the mind and the body to reshape what people think about health, joins me to break down the real deal when it comes to health and wellness. Justin gets raw and personal about his own struggles with body dysmorphia, his obsession with fitness and how he realized that punishing his body wasn’t the answer. Today, we’re talking about why 88% of Americans are metabolically sick, how processed foods are basically poisons designed to keep you addicted, and why most diets fail miserably. Justin reveals the key to achieving real results with any wellness program, sharing how he transformed not only his own life but the lives of thousands of others. He also explains the mindset shifts you need to make if you truly want to transform your life and create lasting health and wellness. So, If you’re tired of yo-yo diets, food guilt, and feeling like your body is the enemy, then join us today because this episode will teach you how to heal your body, eat healthy without punishing your body, and start living the healthy, vibrant life you deserve. Connect with Justin Nault: Instagram: https://www.instagram.com/justinnaultofficial Connect with me! Facebook: https://www.facebook.com/CodeRedLifestyle/ Instagram: https://www.instagram.com/cristycodered/ Website: https://coderedlifestyle.com/