WATCH your MOUTH
This episode is all about how you could be sabotaging yourself with your words...and not even realize it. I learned about the power of words when I was very young. I would say, “I can’t, I can’t, I can’t,” a lot because I believed that I couldn’t. Then my mom caught me saying it and told me, “You are NOT, ‘Cristy, I can’t!’ You are, ‘Cristy, I can!'” I believed her, and it totally shifted what I believed I could do in life. You cannot be successful if your words aren't right. You’ve got to watch your mouth! Thoughts become things, but words give our thoughts power. And you can create OR destroy just from what you say. Tune into this episode to hear more examples of how and why to "watch your mouth" if you actually wanna get and stay successful with your goals (including your weight loss). ---- Become a Code Red VIP https://coderedlifestyle.com/vip ---- Have you seen our new app? Even when your other social platforms are unavailable, we are here for you on the Code Red App www.coderedlifestyle.com/app ---- Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required. Click Below to join the challenge! http://bit.ly/10lbtakedown ---- Connect with Cristy: Instagram http://bit.ly/cristycoderedIG