What's wrong with being OBSESSED?

When someone says to you, “You need to stop being so obsessed with your health,” you probably take it as an insult, right? "Obsession" has such a negative connotation that someone calling you obsessed about anything supposedly isn't "nice." But consider which is worse...to be obsessed with exercise and bodybuilding, or obsessed with drugs and alcohol? (We don't exercise for weight loss on Code Red, but you get my point.) Or how about this one...when you go on vacation, you can be obsessed about eating as much unhealthy food as you can get your hands on, or obsessed with healthy choices, getting your water in, and sleeping. And Katie bar the door if you choose real food, water, and sleep over "wine-thirty" and enough dessert to feed an entire small town! Suddenly you’re “obsessed” with your health and “no fun!” If someone's called you "obsessed" - and meant it as an insult - with your Code Red Lifestyle™, I recorded this episode for you. I have a totally different outlook on what it means to be obsessed, and in this week’s podcast, I call it all out in all its forms to help you see this “insult” differently. ---- Become a VIP https://coderedlifestyle.com/vip ---- Have you seen our new app?  Even when your other social platforms are unavailable, we are here for you on the Code Red App www.coderedlifestyle.com/app ---- Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required.  Click Below to join the challenge! http://bit.ly/10lbtakedown ---- Connect with Cristy: Instagram http://bit.ly/cristycoderedIG

Om Podcasten

Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com