YOUR MOST ASKED QUESTIONS ABOUT MY BODYBUILDING TRANSFORMATION

I’m devoting this episode to answering the most common questions I'm getting about my bodybuilding comeback. In April of 2023 I set foot on the competitive bodybuilding stage for the first time in 20 years. I’m even having a documentary made about it. Just a few of the questions I'll answer in this episode: "How much weight did you lose?" "Will you be altering the Code Red program based on your bodybuilding experience?" "How did your training change after the show?" "Did your diet change after the show?" "Will you compete again?" To get answers to all those questions and more, tune into this episode! ---- Become a VIP https://coderedlifestyle.com/vip ---- Have you seen our new app?  Even when your other social platforms are unavailable, we are here for you on the Code Red App www.coderedlifestyle.com/app ---- Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required.  Click Below to join the challenge! http://bit.ly/10lbtakedown ---- Connect with Cristy: Instagram http://bit.ly/cristycoderedIG

Om Podcasten

Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com