Your Most-Asked Questions of Summer 2024

Code red - For this episode, I'm sharing my answers to the top SIX most asked questions I've been getting this summer. I got these questions from reading comments on my YouTube, Instagram, Facebook, and TikTok channels. Here are the six questions I'm gonna answer in the episode: "How is Miles?" (Miles is my ex-husband. We were together for ten years.) "Anything new happening for you, Cristy?" How is Hazel?" (Hazel is my Belgian Malinois who turned two a couple months ago. She's featured in a lot of my content and is quite a character.) "Why did you grow out your hair and change the color?" "Why are you competing in bodybuilding again?" "Are you SEEING anyone?" Yep, these are all personal questions about me rather than about the Code Red program. (I've also done podcasts where I answer common Code Red program questions.) And, since so many people seem to wanna know the answers, I'm dedicating this episode to answering them. If knowing the answers interests you, tune in to this episode to hear them! ---- Become a Code Red VIP https://coderedlifestyle.com/vip ---- coderedlifestyle.com/meat at checkout and use codered for free pound of ground beef! ---- Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required.  Click Below to join the challenge! http://bit.ly/10lbtakedown ---- Connect with Cristy: Instagram http://bit.ly/cristycoderedIG

Om Podcasten

Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com