Beginning Your Detox. Kidney Cleanse. What you need to know before you start.

Are you worried about the accumulation of heavy metals like mercury and aluminum in your body? We know that metal toxicity is detrimental to health and contributes to neurological conditions like Alzheimer's and dementia. Many people jump into detoxing after reading an article or two on the internet but there's a few things we should know before diving in.   Today, I have a special guest, Chris Wave. We will talk about using herbs as a great place to begin preparing the body for detox.   Chris Wave is a Holistic RN,  Certified Natural Health Practitioner (CNHP), Certified Nutritional Microscopist (CNM)  Master Herbalist (MH) who feels there is no such thing and is always taking herbal classes                   Christeaches six-month, beginning herbal intensives.  In addition, she teaches several subjects in natural health and wellness using plant medicines.   

Om Podcasten

Real food and natural solutions to get to build amazing health. Erin Chamerlik, MS, is the host and author of The Reclaim Diet. This show is an engaging and informative program that teaches you how to take charge of your life and make lifestyle changes that help achieve permanent weight loss, amazing energy, and optimal health. In addition to Real Food nutrition, I also recommend quality supplementation and essential oils to help improve chronic conditions and improve the quality of life. Do you want to improve or even reverse diabetes, get off unnecessary medications, improve mood, clear skin conditions, get rid of headaches and brain fog, improve aches and pains and learn how to just Get Better? Host, Erin Chamerlik is The Real Food Revivalist. Holistic Nutrition Educator and advocate for natural health. You'll enjoy programs that help you reach your optimal health, vitality and wellness goals. Website: GetBetterWellness.com Office: Brentwood, TN