What is Nutritional Ketosis. How to measure. New Technology with Jim Howard

What is Nutritional Ketosis? Why Ketosis Matters How to monitor nutritional ketosis How to get a discount! https://getbetterwellness.com/ketosis/ The ketogenic diet is one of the most effective ways to increase metabolism, burn fat, curb appetite, loose weight, increase energy, and increase mental focus. It is a high-fat, moderate-protein, low-carb way of eating low-carb food plan. The body can run on two fuels.  Sugar (from foods like sugars, grains, bread, pasta, rice, potatoes, processed food—the Standard American Diet). and Fat (from foods like eggs, meat, fish, olive oil, butter, avocados, nuts). Find out the best way to monitor your state of nutritional ketosis, without the pain and expense of blood ketone monitors.  Learn More: https://getbetterwellness.com/ketosis/

Om Podcasten

Real food and natural solutions to get to build amazing health. Erin Chamerlik, MS, is the host and author of The Reclaim Diet. This show is an engaging and informative program that teaches you how to take charge of your life and make lifestyle changes that help achieve permanent weight loss, amazing energy, and optimal health. In addition to Real Food nutrition, I also recommend quality supplementation and essential oils to help improve chronic conditions and improve the quality of life. Do you want to improve or even reverse diabetes, get off unnecessary medications, improve mood, clear skin conditions, get rid of headaches and brain fog, improve aches and pains and learn how to just Get Better? Host, Erin Chamerlik is The Real Food Revivalist. Holistic Nutrition Educator and advocate for natural health. You'll enjoy programs that help you reach your optimal health, vitality and wellness goals. Website: GetBetterWellness.com Office: Brentwood, TN