Ep. 84 Unraveling Diet Culture with Christy Harrison

Welcome to season three of RECLAIM! We are kicking off the season with Christy Harrison, author, podcast host and registered dietician who shares her thoughts on what it means to dismantle diet culture. We explore the insidious ways we perpetuate problematic diet language within our relationships, the science behind “health” and how we can do better by one another.   To grab the show notes including all the information on today’s guest, go to www.ThaisSky.com/podcast/84 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thais   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky Patreon: www.Patreon.com/ThaisSky

Om Podcasten

RECLAIM is a podcast where I examine, interrogate and reclaim pop psychology, self-help and wellness ideas. There are a lot of ideas out there on how to live your best life. It can be hard to know what conflicting advice to follow. I am Thais Sky and I am here to add context and nuance to the conversation so you can discern what will work best for you in living the life you want. I am sometimes joined by incredible guests who offer a vast array of expertise and wisdom in the realms of psychology, self-development, relationships, money, worthiness, politics, womanhood, entrepreneurship, sex, social justice and more. Welcome!