144. T1D Pregnancy: My Second Trimester Recap

I’m back for my second-trimester update. This recap includes the FULL spectrum of feelings that have happened over the last 12 weeks - including both the beautiful moments like starting to feel the baby kick and a traumatic flooding experience that completely knocked me and my husband off our feet. I’ll share the whole crazy story while also discussing the impact of trauma on my health, managing insulin resistance during pregnancy, why I got coaching support, what adjustments I needed to make...

Om Podcasten

Lauren Bongiorno is a Nationally Board Certified Health Coach and the founder and CEO of Risely Health. Featured on the TODAY show and other media outlets, Risely helps people and families impacted by Type 1 Diabetes take ownership over their health so they can transform their life with more freedom and confidence. Lauren has lived with type 1 diabetes since she was 7 years old and has experienced firsthand that when health transforms, so does everything else - our relationships, our time, our career, our families, and, most importantly, ourselves. Each week she will bring you lessons from her own personal diabetes experience, strategies that are key to understanding your body’s patterns, and guests who will speak to everything from advances in technology to all things hormones, exercise, relationships, and mindset. All of this so that over time, you TOO can reclaim your rise.