Ep. 33 – RISE – KNOW YOURSELF, The ONLY Way to Long-Term Happiness

Welcome to RISE, a new series within the Reconditioned Podcast, where I aim to offer you transformational coaching tools and wisdom that will hopefully help you live more fulfilled lives. If you have a topic in mind that you’d like me to cover, please email my team at kim@laurenvaknine.co.uk or message me on Instagram!   In this episode of RISE I talk about why knowing yourself is the only way to true happiness, and I offer tools to help you get to know yourself.   For the free resource I’ve created to help you even further, please join my Facebook group and on the admin questions box, enter “Know Yourself” followed by your email address, and we'll send you the resource.   This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK’s leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses. If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page. As mentioned in the intro, you can join the waiting list for my long-awaited coaching program, Recondition Your Life Academy, over at www.laurenvakninecoaching.com My FREE 7-Step Guide to Complete Wellbeing is available to you by subscribing over at www.laurenvaknine.co.uk where you’ll also find heaps of free resources.   You can also download my FREE Chakra Balancing & Healing eBook here.   If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted. Reconditioned with Lauren Vaknine supports Solace Women’s Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures. Reconditioned also supports El Shaddai Charitable Trust, who provide homes and futures for orphans in Goa, India, and support families living in extreme poverty.    

Om Podcasten

Reconditioned was created by host Lauren Vaknine, as a hub for all things wellness and self-development, not just a niche collection of topics within that, so that people can integrate the healing of the physical, emotional, mental and spiritual aspects of self, which, as Lauren found in her own journey, really is the only way to achieve complete, whole-person healing. After being diagnosed with juvenile rheumatoid arthritis aged 2, Lauren was wheelchair-bound by 18. After more than a decade immersed in intensive self-study, learning everything there was to learn about the human body and mind, Lauren finally reconditioned herself back to wellness and is now a fully able-bodied business woman, leading holistic life coach, speaker, writer, podcast host and mum of 2, with a passion for helping others achieve the same levels of transformation in their own lives. Tune into Reconditioned to find what you’re seeking in community, support, and answers to all your burning wellbeing questions, from which type of magnesium you need to how to manage an energetic death, healing trauma, conscious parenting, inner child healing, spirituality and beyond! You can join in the conversation & community here https://www.facebook.com/groups/reconditionyourlife