Fredagar Reconditioned with Lauren Vaknine

Ep. 36 – KATE NORTHRUP – Burnt Out? Learn How to Do Less, Achieve More & Honour Your Higher Self in Parenthood & Business

av Reconditioned with Lauren Vaknine | Publicerades 3/5/2021

  I was beyond excited today, to speak to someone who has truly inspired my own journey.   Kate Northrup is an entrepreneur, bestselling author, speaker, and mother, who has built a multimedia educational platform that reaches hundreds of thousands globally. She’s committed to supporting ambitious women to light up the world without burning themselves out.   Kate teaches data and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress through her Do Less Planner, her programs, and her books, Do Less and Money: A Love Story.   In this episode Kate opens up about her own struggles with surrendering, motherhood, and how we really can do less and still achieve more.   If you’re a parent, an entrepreneur or you’re interested in holistic health, you’ll love this episode!     This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK’s leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses. If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page. My Recondition Your Life Academy group coaching program is now open! Visit www.laurenvakninecoaching.com for more info or to sign up. My FREE 7-Step Guide to Complete Wellbeing is available to you by subscribing over at www.laurenvaknine.co.uk where you’ll also find heaps of free resources.   You can also download my FREE Chakra Balancing & Healing eBook here.   If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted. Reconditioned with Lauren Vaknine supports Solace Women’s Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures. Reconditioned also supports El Shaddai Charitable Trust, who provide homes and futures for orphans in Goa, India, and support families living in extreme poverty.

Om Podcasten

Ever felt overwhelmed by the amount of conflicting information when it comes to health and growth? Host Lauren Vaknine created the Reconditioned Podcast as a way to ensure that EVERYONE has easy and free access to information that will help them live healthier, happier and more fulfilled lives. After being diagnosed with juvenile rheumatoid arthritis aged 2, Lauren was wheelchair-bound by 18. After more than a decade immersed in intensive self-study, learning everything there was to learn about the human body and mind, Lauren finally reconditioned herself back to wellness and is now a fully able-bodied business woman, podcast host and mum of 2. She's now a health writer and leading coach in the fields of wellness, mindset and transformation, in a quest to help others achieve the same, supposedly impossible goals. Lauren’s work looks at wellness not as a linear, new-age concept, but as the 4 modes of self – physical, mental, emotional and spiritual – integrated into one, enabling us to reach our full health and happiness potential. Whether you are suffering from chronic illness, raising children in a world of conflicting information, you're an entrepreneur wanting to step into your purpose or you simply want to feel empowered and motivated to become the best version of yourself, tune in as Lauren and a host of expert guests uncover the most actionable ways to recondition ourselves back to wellness.