RISE is a series within the Reconditioned podcast where there’s no guest, just me, offering little tidbits of wisdom, knowledge and emotional, psychological and spiritual guidance on a wide range of topics that I see come up with my clients the most. In this week’s episode, I speak about unhappy and unhealthy relationships. I take a deep dive into the REAL reason behind why we stay, and offer the transformative tools you need to move forward. It’s not easy listening. It takes no comfort zone boundaries into consideration. But I’m not here to make you comfortable; I’m here to help you heal. If you can push past that discomfort, this episode may well be the first step in your journey towards liberation. And if you know someone who you think could benefit from listening, please share it with them Are you ready to get comfortable in your discomfort? Then click play! For private wellness, mindset and life coaching, please visit my website www.laurenvakninecoaching.com Haven't left a review yet? All you have to do is click this link and scroll to the bottom where it will give you the option. It's a great way to support this podcast and make it more accessible to others https://podcasts.apple.com/us/podcast/reconditioned-with-lauren-vaknine/id1534005981 This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK’s leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses. If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page. My FREE 7-Step Guide to Complete Wellbeing is available to you by subscribing over at both www.laurenvakninecoaching.com and www.laurenvaknine.co.uk where you’ll also find heaps of free resources. You can also download my FREE Chakra Balancing & Healing eBook here. If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted. Reconditioned with Lauren Vaknine supports Solace Women’s Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures. Reconditioned also supports El Shaddai Charitable Trust, who provide homes and futures for orphans in Goa, India, and support families living in extreme poverty.