Fredagar Reconditioned with Lauren Vaknine

Ep. 47 – DR TOMMY JOHN – Sovereignty, Health Freedom & What It Really Takes to Beat A Pandemic

av Reconditioned with Lauren Vaknine | Publicerades 5/20/2021

  If you’re not one of the 100k people following Dr Tommy John on Instagram, you need to get on it. A former professional athlete, a published author and chiropractic doctor running the Dr. Tommy John Performance and Healing Center in San Diego, his passion is to show people what it means to be truly sovereign and free within their bodies; to break down the constructs keeping us sick and to teach his proven "Way to Live Utilizing the 8 Essentials to Performance and Healing," a system for harnessing action steps to adapt and thrive in this lifetime.   There’s not much we didn’t go into in this episode in terms of health freedom, body autonomy, pandemic theories, the true reason for ill health, why we are living in a state of perpetual fear and dis-ease and about his new venture, Health Freedom for Humanity alongside health freedom advocate, Alec Zeck.   DISCLAIMER / TRIGGER WARNING: This may be triggering to people who have lost anyone due to the pandemic. We explore many ideas surrounding this that are not commonplace or mainstream. However, if you’re here to be open and learn new ways of thinking that will enhance your health and growth, you’ll find this very expansive.   You can find Dr Tommy on Instagram @nakedtj_ (his account keeps getting deleted due to censorship so this is the latest one at the time of releasing this ep) and his own podcast The Dr Tommy John Podcast, and Health Freedom for Humanity   Mentioned in the show: David Whyte - Essentials Christiane Northrup – Goddesses Never Age   For private wellness, transformation and life coaching, please visit my website   This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK’s leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses.   Haven't left a review yet? All you have to do is click this link and scroll to the bottom where it will give you the option. It's a great way to support this podcast and make it more accessible to others    If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page.   My FREE 7-Step Guide to Complete Wellbeing is available to you by subscribing over at both and where you’ll also find heaps of free resources.   You can also download my FREE Chakra Balancing & Healing eBook here.   If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.   Reconditioned with Lauren Vaknine supports Solace Women’s Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures. Reconditioned also supports El Shaddai Charitable Trust, who provide homes and futures for orphans in Goa, India, and support families living in extreme poverty.  

Om Podcasten

Ever felt overwhelmed by the amount of conflicting information when it comes to health and growth? Host Lauren Vaknine created the Reconditioned Podcast as a way to ensure that EVERYONE has easy and free access to information that will help them live healthier, happier and more fulfilled lives. After being diagnosed with juvenile rheumatoid arthritis aged 2, Lauren was wheelchair-bound by 18. After more than a decade immersed in intensive self-study, learning everything there was to learn about the human body and mind, Lauren finally reconditioned herself back to wellness and is now a fully able-bodied business woman, podcast host and mum of 2. She's now a health writer and leading coach in the fields of wellness, mindset and transformation, in a quest to help others achieve the same, supposedly impossible goals. Lauren’s work looks at wellness not as a linear, new-age concept, but as the 4 modes of self – physical, mental, emotional and spiritual – integrated into one, enabling us to reach our full health and happiness potential. Whether you are suffering from chronic illness, raising children in a world of conflicting information, you're an entrepreneur wanting to step into your purpose or you simply want to feel empowered and motivated to become the best version of yourself, tune in as Lauren and a host of expert guests uncover the most actionable ways to recondition ourselves back to wellness.