Ep 7. Conscious Menstruality with Authors of Wild Power, Alexandra Pope and Sjanie Hugo Wurlitzer

In this truly illuminative and powerful episode, we speak to Alexandra Pope and Sjanie Hugo Wurlitzer, authors of Wild Power and founders of Red School, about the importance of reconnecting with our feminine power. The menstrual cycle is a vital and vitalizing system in the female body, and prior to the Abrahamic religions, a woman’s menstruating body was viewed as sacred and full of power. But in recent history our understanding of and respect for this process has become limited and distorted. We have been taught to be ashamed on our blood flow and, as a result, few women really know about the physiology of their cycle. Early on in our womanhood we are encouraged to ignore it and “just get on with it” without really tapping into its essence or the power it could offer us if approached with love and understanding. Alexandra and Sjanie talk us through the extraordinary benefits of charting our cycles and how, by doing that, we connect back in with the sacredness of our female bodies and learn to work in symbiosis with our cyclical and powerful selves. Women of all ages will find this episode illuminating, and we would especially encourage anyone with young daughters to listen, because these teachings are truly life-changing. Products discussed in the show: Wild Power by Alexandra Pope and Sjanie Hugo Wurlitzer www.redschool.net www.realrawmilk.co.uk If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep it going for as long as possible, please consider offering a small contribution to my Go Fund Me page.   You can get my FREE 6-Step Guide to Complete Wellbeing by subscribing over at www.laurenvaknine.co.uk and if you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel.   Reconditioned with Lauren Vaknine supports Solace Women’s Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures.   Season 2 of Healthy Happy Home is sponsored by Megahome Water Distillers. Use the code HHH5 at checkout for a 5% discount www.megahome-distillers.co.uk @megahomedistillers1  

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Reconditioned was created by host Lauren Vaknine, as a hub for all things wellness and self-development, not just a niche collection of topics within that, so that people can integrate the healing of the physical, emotional, mental and spiritual aspects of self, which, as Lauren found in her own journey, really is the only way to achieve complete, whole-person healing. After being diagnosed with juvenile rheumatoid arthritis aged 2, Lauren was wheelchair-bound by 18. After more than a decade immersed in intensive self-study, learning everything there was to learn about the human body and mind, Lauren finally reconditioned herself back to wellness and is now a fully able-bodied business woman, leading holistic life coach, speaker, writer, podcast host and mum of 2, with a passion for helping others achieve the same levels of transformation in their own lives. Tune into Reconditioned to find what you’re seeking in community, support, and answers to all your burning wellbeing questions, from which type of magnesium you need to how to manage an energetic death, healing trauma, conscious parenting, inner child healing, spirituality and beyond! You can join in the conversation & community here https://www.facebook.com/groups/reconditionyourlife