Ep. 92 – RISE – How to Step Into Your Authenticity

When I speak about authenticity, I’m talking about how conditioning and trauma have shaped us out of the blueprint that was our authentic essence when we were born, into something completely different.   Most of the time, we don’t even realise that how we are acting - and thinking! - is incongruent with our true, core essence and was borne of nothing other than deep conditioning.   But until you figure this out and heal it, you will find it pretty darn impossible to find your purpose and live a life of fulfilment. You’ll also be less likely to manifest great things because operating from inauthenticity holds very low vibrational frequency and how can the Universe send us what we want, when what we want is based on us not being actually us?   It’s deep and it’s abstract, but it’s a fundamental part of growth and healing.   Tune into this episode so I can show you how to begin to tackle this challenge!   *** This season of Reconditioned is kindly sponsored by Sensate, the palm-sized, infrasonic device that will not only help reduce anxiety, but will also deepen your meditations. Visit getsensate.com and use code LAUREN10 for 10% off.   I have created a FREE journaling course, just click this link to gain access https://lauren-s-site-1c47.thinkific.com/courses/journaling-mini-course   For more info on my coaching services, academy and events, as well as hundreds of articles, recipes and recommendations, visit www.laurenvaknine.co.uk   GET YOUR NAME ON THE WAITING LIST FOR THE RECONDITION YOUR LIFE ACADEMY ONLINE COURSE LAUNCHING IN NOVEMBER HERE: https://www.laurenvaknine.co.uk/academy/   FREE live 3-day training - UNCOVER YOUR PURPOSE link to reserve your spot here: https://www.subscribepage.com/uncoverpurpose   If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people.   If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.  

Om Podcasten

Reconditioned was created by host Lauren Vaknine, as a hub for all things wellness and self-development, not just a niche collection of topics within that, so that people can integrate the healing of the physical, emotional, mental and spiritual aspects of self, which, as Lauren found in her own journey, really is the only way to achieve complete, whole-person healing. After being diagnosed with juvenile rheumatoid arthritis aged 2, Lauren was wheelchair-bound by 18. After more than a decade immersed in intensive self-study, learning everything there was to learn about the human body and mind, Lauren finally reconditioned herself back to wellness and is now a fully able-bodied business woman, leading holistic life coach, speaker, writer, podcast host and mum of 2, with a passion for helping others achieve the same levels of transformation in their own lives. Tune into Reconditioned to find what you’re seeking in community, support, and answers to all your burning wellbeing questions, from which type of magnesium you need to how to manage an energetic death, healing trauma, conscious parenting, inner child healing, spirituality and beyond! You can join in the conversation & community here https://www.facebook.com/groups/reconditionyourlife