#103: The truth about enabling in recovery

People around you may want you to recover, and maybe part of you wants to as well. Yet somehow, those around us can sometimes enable our eating disorders as well, even if they have the best intentions. Sometimes, making recovery more comfortable for someone who is struggling, can actually prevent certain parts of the eating disorder to be challenged. So how and why does that happen? What behavior may feel or seem good, but - in my eyes - is actually harmful, and what could you do instead? Tune in to find out, and don't be afraid to send this episode to those around you! My guide just launched! Do you feel like you need more help recovering from your eating disorder? Whether you struggle with anorexia, bulimia, OSFED, or other (un)diagnosed disordered eating issues, I'm here to help! Right now, I'm not offering one-on-one coaching, but I did jut launch my ⁠⁠DVK Recovery Method® Guide⁠⁠, full of examples, step-by-step instructions, templates, and a bit of science. The guide allows you to create your very own POA and apply my method yourself. Moreover, you'll get access to a Facebook support group where me and three other experienced admins will be giving support & advice as well. I will of course also go back to one-on-one coaching, so if you are interested in working with me in the future, be sure to shoot me a message! Feel free to take a look at my ⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠ and sign-up or ⁠⁠⁠⁠⁠⁠⁠contact me⁠⁠⁠⁠⁠⁠⁠. You can also always DM me on Instagram!

Om Podcasten

​In this podcast, I will cover eating disorder recovery related topics, and I will also sprinkle in conversations on dating, intimacy, self reflection, inner critic, having a chronic illness, navigating life in your 30s... basically anything that has to do with normal day today life as a fully recovered eating disorder recovery coach! Whether you struggle with anorexia, bulimia, or something in between, I'd love to take you along on the road to full food freedom! If you want to know more or get in touch, you can find me on Instagram @danievankay or website www.danievankay.com