#34: Starting recovery at a higher weight

If you picture someone in recovery from an eating disorder, you may see a severely underweight person trying to pick up their fork. So what if you don't look like that? How should you go about recovering when you're at a higher weight? Should you recover, should you gain weight? And how do you cope with other people's opinions? Danielle answers all that and more in this new episode!  Recovery BootCamp is completely booked for January and Februari! Schedule a FREE intake call to get on the list for March, and keep an eye out for other developments and options! If you would like to have more information, check out my Instagram page @Daniellevankay and feel free to send me a DM with a question. If you’d like me to cover a certain topic on this podcast, send me an email to daniellevankay@hotmail.com. Or check out my website for additional support https://www.danievankay.com. 

Om Podcasten

​In this podcast, I will cover eating disorder recovery related topics, and I will also sprinkle in conversations on dating, intimacy, self reflection, inner critic, having a chronic illness, navigating life in your 30s... basically anything that has to do with normal day today life as a fully recovered eating disorder recovery coach! Whether you struggle with anorexia, bulimia, or something in between, I'd love to take you along on the road to full food freedom! If you want to know more or get in touch, you can find me on Instagram @danievankay or website www.danievankay.com