#40: Can I still honor my hunger if I've gained weight?

If you still need to gain weight, honoring your hunger may be a means through which you do so. But what if you've already gained weight? Do you ever have to stop honoring your hunger? Will your forever gain weight by honoring your hunger? If you're scared of either of those things, tune in to todays episode, in which Danie discusses all these questions regarding honoring your hunger (and more!) and gives you the motivation you need to really listen to your body unconditionally.  The new, exclusive, offer has been launched! You can learn more and sign up here! If you would like to have more information, check out my Instagram page @Daniellevankay and feel free to send me a DM with a question. If you’d like me to cover a certain topic on this podcast, send me an email to daniellevankay@hotmail.com. Or check out my website for additional support https://www.danievankay.com.

Om Podcasten

​In this podcast, I will cover eating disorder recovery related topics, and I will also sprinkle in conversations on dating, intimacy, self reflection, inner critic, having a chronic illness, navigating life in your 30s... basically anything that has to do with normal day today life as a fully recovered eating disorder recovery coach! Whether you struggle with anorexia, bulimia, or something in between, I'd love to take you along on the road to full food freedom! If you want to know more or get in touch, you can find me on Instagram @danievankay or website www.danievankay.com