#68: Recovery trends: All-in, Minnie Maud, and recovery TikTok

It can sometimes seem like 'methods' to recover from your eating disorder are just as 'trendy' as fad-diets. If you've been on the recovery side of social media at all in the past couple of years, you're likely to have heard of all-in and Minnie Maud, and more recently, lots of people have been documenting their recovery journey on TikTok. So what do these terms mean, how do they differ, and are these 'trends' any good? Danie discusses all this and more in today’s episode, so tune in! My new program, The Booster Intensive, is starting soon! Besides this program, I've got some other programs as well. If you are interested in working with me, feel free to take a look at my website and sign-up or contact me. You can also find me over at Instagram at @Daniellevankay and can always send me a DM with a question.

Om Podcasten

​In this podcast, I will cover eating disorder recovery related topics, and I will also sprinkle in conversations on dating, intimacy, self reflection, inner critic, having a chronic illness, navigating life in your 30s... basically anything that has to do with normal day today life as a fully recovered eating disorder recovery coach! Whether you struggle with anorexia, bulimia, or something in between, I'd love to take you along on the road to full food freedom! If you want to know more or get in touch, you can find me on Instagram @danievankay or website www.danievankay.com