#70: The dangers of negative self talk in recovery

The way you speak to yourself matters. But how, exactly? In today’s episode Danie explains the dangers of negative self talk in recovery, and why she wants her clients to give them the permission and love they seek from those around them, within themselves. If you’re in recovery and what to scare away the eating disorder voice with a healthy voice, be sure to listen to this next episode of Recovering with Danie! My new program, The Booster Intensive, is starting soon! Besides this program, I've got some other programs as well. If you are interested in working with me, feel free to take a look at my website and sign-up or contact me. You can also find me over at Instagram at @Daniellevankay and can always send me a DM with a question.

Om Podcasten

​In this podcast, I will cover eating disorder recovery related topics, and I will also sprinkle in conversations on dating, intimacy, self reflection, inner critic, having a chronic illness, navigating life in your 30s... basically anything that has to do with normal day today life as a fully recovered eating disorder recovery coach! Whether you struggle with anorexia, bulimia, or something in between, I'd love to take you along on the road to full food freedom! If you want to know more or get in touch, you can find me on Instagram @danievankay or website www.danievankay.com