#73: Q&A pt 2 - Can I still recover at age 40, recovering in a thin body, exercise compulsion and more

In the second part of this Q&A, Danie answers some more listener questions about eating disorder recovery, exercise addiction, body positivity and body shaming, and more. Do you wonder whether you're ever too old for recovery, or find yourself not knowing how to start recovery? Or what a thin body does(n't) have to do with recovery? How about gaining muscle instead of gaining weight? If you're curious about any of these topics, be sure to tune in! If you find these episodes helpful, be sure to give my podcast a follow and share it with friends, family members, and anyone whom you think may benefit from it, so this podcast can reach more people! My new program, The Booster Intensive, is starting soon! Besides this program, I've got some other programs as well. If you are interested in working with me, feel free to take a look at my website and sign-up or contact me. You can also find me over at Instagram at @Daniellevankay and can always send me a DM with a question.

Om Podcasten

​In this podcast, I will cover eating disorder recovery related topics, and I will also sprinkle in conversations on dating, intimacy, self reflection, inner critic, having a chronic illness, navigating life in your 30s... basically anything that has to do with normal day today life as a fully recovered eating disorder recovery coach! Whether you struggle with anorexia, bulimia, or something in between, I'd love to take you along on the road to full food freedom! If you want to know more or get in touch, you can find me on Instagram @danievankay or website www.danievankay.com