#89: Rapid fire Q&A - comparing, realistic extreme hunger, going cold turkey and more

You guys asked me a lot of really great questions, so in order to get to most of them, I decided this week's episode will be a rapid fire Q&A, in which I quickly, concisely and to the point, give answers to all your questions! Wondering how to stop comparing yourself, what a 'normal' amount of extreme hunger is, or whether you should go all-in? Wondering why I think it's BS to think that you can never recover if you aren't able to commit to all-in yet? Tune in to find out! Do you feel like you need more help recovering from your eating disorder? Whether you struggle with anorexia, bulimia, OSFED, or other (un)diagnosed disordered eating issues, I'm here to help! Just recently my new program, The Booster Intensive, launched. Besides this program, I've got some other programs as well, and free spots from February 2024 onwards. If you are interested in working with me, feel free to take a look at my ⁠⁠⁠⁠website⁠⁠⁠⁠ and sign-up or ⁠⁠⁠⁠contact me⁠⁠⁠⁠. You can also always DM me on Instagram!

Om Podcasten

​In this podcast, I will cover eating disorder recovery related topics, and I will also sprinkle in conversations on dating, intimacy, self reflection, inner critic, having a chronic illness, navigating life in your 30s... basically anything that has to do with normal day today life as a fully recovered eating disorder recovery coach! Whether you struggle with anorexia, bulimia, or something in between, I'd love to take you along on the road to full food freedom! If you want to know more or get in touch, you can find me on Instagram @danievankay or website www.danievankay.com