#90: "You have osteoporosis because you don't drink milk"

This week's episode is a personal one yet again... Due to my eating disorder, I have osteoporosis. In today's episode I explain the link between eating disorders and osteoporosis, and why you should take it seriously. It's not just a lie doctors tell you to scare you into recovery, and a lack of milk is not the cause even if your eating disorder tries to convince you of that. Tune in to learn more about the link between osteoporosis, eating disorders, and my personal experience with it! Do you feel like you need more help recovering from your eating disorder? Whether you struggle with anorexia, bulimia, OSFED, or other (un)diagnosed disordered eating issues, I'm here to help! Just recently my new program, The Booster Intensive, launched. Besides this program, I've got some other programs as well, and free spots from February 2024 onwards. If you are interested in working with me, feel free to take a look at my ⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠ and sign-up or ⁠⁠⁠⁠⁠contact me⁠⁠⁠⁠⁠. You can also always DM me on Instagram!

Om Podcasten

​In this podcast, I will cover eating disorder recovery related topics, and I will also sprinkle in conversations on dating, intimacy, self reflection, inner critic, having a chronic illness, navigating life in your 30s... basically anything that has to do with normal day today life as a fully recovered eating disorder recovery coach! Whether you struggle with anorexia, bulimia, or something in between, I'd love to take you along on the road to full food freedom! If you want to know more or get in touch, you can find me on Instagram @danievankay or website www.danievankay.com