101 - 3 Tools Every Betrayed Partner Can Use Today!
Erin Stretar (pronounced Streeter) shares three powerful tools she recommends to all her clients navigating betrayal recovery in this week’s RecoverU episode.
Discover how journaling, self-soothing techniques, and building a strong support system can empower your healing journey. Erin provides practical tips and real-life applications you can start using today!
Learn more about her work and connect with Erin at estretartherapy.com
As you are setting up your support system, if you have family or friends who want to learn more, we have 2 episodes you can share with them to give them a basic understanding of your experience and what may or may not be helpful to say to you both:
Understanding and Supporting the Betrayed Partner: https://podcasts.apple.com/us/podcast/51-understanding-and-supporting-the-betrayed-partner/id1674653111?i=1000646231313
Understanding and supporting the Addict Partner: https://podcasts.apple.com/us/podcast/52-understanding-and-supporting-the-addicted-partner/id1674653111?i=1000647371472
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Om Podcasten
Are you a wife who has discovered her husband is a porn or sex addict and you’re feeling overwhelmed and worried about the future?
Are you a couple navigating recovery trying to rebuild trust and connection after betrayal but struggling to navigate the triggers and emotions that come up?
Hi I’m Kylene, a betrayed partner in recovery, and Patrick, a former sex addict in recovery. In 2021, we found ourselves lost, overwhelmed and scared, having no idea if our relationship would survive or if we could heal as individuals.
Thankfully, we got connected to powerful recovery tools quickly and began doing healing work both individually, and together.
Now, we are 4 years in recovery and we have moved from lack of trust, to deep trust. From triggers and rumination every day to few and far between. From having a completely destroyed relationship, to creating a new, beautiful and happy relationship with 2 new, healed people.
Kylene works as a betrayal trauma recovery coach to help women move from trauma to transformation and Patrick runs several recovery groups locally for men guiding them from addiction to sobriety to deep recovery.
In this podcast you will find vulnerable stories, real life application, tools, resources, mindset work, and everything you need to step into FULL recovery whether you are the spouse who has been betrayed, the addict working to get into deep recovery, or a couple wanting to reconcile the relationship.
Let’s do this together!
Next steps:
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://linktr.ee/KyleneTerhune
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune