I Don't Believe in Healed Anymore

Welcome back to Redefine Fitness with Kelsey Wells! Season two is here, and we're excited to bring you brand new episodes that dive into topics that matter most to you, and continue REDEFINING FITNESS. In this weeks episode, Kelsey catches you up on the last few months of her life, shares some personal reflections and reminds us all that it is more than OKAY to be a work in progress - and to be damn proud of yourself. In this heartfelt episode, Kelsey gets rea...

Om Podcasten

Fitness is about caring for your health— and your health is mental, emotional, and spiritual as well as physical. We are done letting our efforts in fitness and nutrition be a detriment to our mental well-being. It is time to reclaim fitness as the powerful tool for your own self-empowerment that it was ALWAYS supposed to be.