Living With Life Threatening Allergies

As someone who has lived with severe anaphylaxis to both tree nuts and peanuts her entire life, Kelsey understands firsthand the fear and frustration that comes with food allergies. Despite her best efforts and constant vigilance, Kelsey's allergy has almost taken her life, twice. Food allergies affect an estimated 32 million Americans including 5.6 million children under age 18. That’s one in 13 children, or roughly two in every classroom (FARE). Anaphylaxis can occur within seconds o...

Om Podcasten

Fitness is about caring for your health— and your health is mental, emotional, and spiritual as well as physical. We are done letting our efforts in fitness and nutrition be a detriment to our mental well-being. It is time to reclaim fitness as the powerful tool for your own self-empowerment that it was ALWAYS supposed to be.