Strategies to Actually Hit Your Health Goals with Lindsay Young

How are you doing on your health goals that you set at the new year? In this episode, you will learn some practical strategies on how you can stay motivated and actually achieve your goals. Our guest is Lindsay Young from Lindsay Lives Well. Get all the links for today's show at YourLifeRocks.com Follow us on Instagram for tips and motivation in all 8 areas of life (faith, marriage, parenting, health, career, home, finances, and friends/fun) @Your.Life.Rocks Download the Your Life Rocks app on iTunes Or Android Learn more about Life Balance Membership

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Working mom life is full of blessings! The Your Life Rocks podcast is for Christian moms looking for practical strategies to grow in all areas of life they are trying to balance. You will learn how to reach your goals in your faith, marriage, parenting, career, health, home, finances, and friends and fun. Yes, we believe balance is possible because we believe you can define balance to be whatever you want.