Ep 062 - Motivation vs Discipline: What Really Gets You to Your Goals
In this episode of Redefining Motherhood, I discuss the difference between motivation and discipline. For so long, I believed that my success was due to sheer motivation, but over time I realized the key was developing discipline. I explain how discipline carries you through even on days when motivation is low. True discipline is doing what needs to get done whether you feel like it or not. You’ll learn why committing to your goals and building supporting habits is so important for cultivating discipline. I discuss how consistency over a long period of time is what really builds your "discipline muscle". It's about showing up for yourself each day through discipline, not motivation alone. For anyone wanting to improve in certain areas of their life, I encourage identifying where more discipline is needed and deciding to commit fully. I hope that you’ll walk away from this episode understanding that discipline is a skill that can be developed through daily effort, just like any other muscle to improve your own success and well-being. Connect with Amanda: IG: @amandacahill_ Visit: www.amandacahill.com Follow @redefiningmotherhood