FHP 420 - The Elephant and The Rope - Question Your Boundaries

The Elephant and The Rope - Question Your Boundaries Question your limitations! I had a woman tell me that she was told women can’t get the ab definition I was showing in my picture. I’ve had people tell me they gave up lifting because they were told they simply shouldn’t after x age… Do not be an Elephant tied up. I found this story the other day and thought it so highlighted how we can all hold ourselves back or even let things others have told us hold us back…. A man was walking near...

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The Official Redefining Strength Podcast brought to you by Cori Lefkowith is here to help you look, feel and perform your best and every age!