FHP S2: E42 - What's the Definition of Progress?

Progress…we have this vision of this straight line forward. When in reality it’s this super curvy all over the place line that eventually moves “forward.” And we all “know” progress is never linear. Yet we all too often expect it to be. We get upset at even the slightest set back or plateau. We get upset at maintaining the amazing results we’ve already made. And when we get frustrated? We don’t keep moving forward. Nope we do things that are SURE to set us back. And I think part of this...

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The Official Redefining Strength Podcast brought to you by Cori Lefkowith is here to help you look, feel and perform your best and every age!