Ep 12: 3 am

In this episode, Tim takes you into the blurred lines between dreaming and waking... at 3am... which is when he tends to awaken often. See for yourself if the sonic landscape captures that feeling of being 'between worlds.' To sign up for thee Free Stress Elimination Summit July 13-16, visit: http://www.stresseliminationsummit.com For the Music in Recovery Self-Care Guide for Healthcare Professionals, visit: https://hcp.sonicrecovery.com/ For the "Relaxation Vacation", visit: https://www.sonicrecovery.com For how to help your patients use music on their own, visit: https://www.musicmedicineguide.com  Learn about our sponsors: McConnellmts.com DrNeecie.com Production Support: Chris Millett

Om Podcasten

Everybody reaches for something when they get stressed, and music turns off the stress response faster than any oral medication. In this podcast, board-certified music therapist Tim Ringgold shares instrumental music he wrote during the first 40 days of the COVID-19 lockdown specifically to comfort and uplift others.