Ep 16: "ACES w/ Jody Bilstrom"

In this episode, Tim shares a highlight from The Stress Elimination Summit where he interviews behavioral expert Jody Bilstrom about one of the biggest diagnostic breakthroughs in recent memory: the Adverse Childhood Experience Survey, or ACES, and how what happens to us as children emotionally has MASSIVE implications to what happens to us as adults physically. For the "Relaxation Vacation", visit: https://www.sonicrecovery.com For the Music in Recovery Self-Care Guide for Healthcare Professionals, visit: https://hcp.sonicrecovery.com/ For how to help your patients use music on their own, visit: https://www.musicmedicineguide.com  Learn about our sponsors: McConnellmts.com DrNeecie.com Production Support: Chris Millett

Om Podcasten

Everybody reaches for something when they get stressed, and music turns off the stress response faster than any oral medication. In this podcast, board-certified music therapist Tim Ringgold shares instrumental music he wrote during the first 40 days of the COVID-19 lockdown specifically to comfort and uplift others.