Ep 37: Nature Walk

In this first episode of the new year, Tim shares one practice that gives his days joy and meaning... hint hint... it's in the name of the track. :-) For the "Relaxation Vacation", visit: https://www.sonicrecovery.com For the Music in Recovery Self-Care Guide for Healthcare Professionals, visit: https://hcp.sonicrecovery.com/ Learn about our sponsors: McConnellmts.com DrNeecie.com Production Support: Chris Millett

Om Podcasten

Everybody reaches for something when they get stressed, and music turns off the stress response faster than any oral medication. In this podcast, board-certified music therapist Tim Ringgold shares instrumental music he wrote during the first 40 days of the COVID-19 lockdown specifically to comfort and uplift others.