Ep 4: Lullaby for Coco

In this episode Tim writes a gentle lullaby on his classical guitar inspired by the movie Coco. As a board certified music therapist, Tim has had COUNTLESS moments like the last scene in that movie, and this sonic landscape is Tim's impression of the love and warmth of that precious moment.  This is meant to comfort you. If you are a healthcare worker in recovery check out the Music in Recovery Self-Care Guide for Healthcare Professionals by visiting https://hcp.sonicrecovery.com/ If you'd like to download my free Relaxation Vacation guided meditation, visit https://www.sonicrecovery.com If you are a healthcare worker and you'd like more information about how to help your patients use music, visit https://www.musicmedicineguide.com for a patient Music Medicine Guide.

Om Podcasten

Everybody reaches for something when they get stressed, and music turns off the stress response faster than any oral medication. In this podcast, board-certified music therapist Tim Ringgold shares instrumental music he wrote during the first 40 days of the COVID-19 lockdown specifically to comfort and uplift others.