Ep 58: Changing Direction w/ Andre Norman

Changing direction is one of the quintessential human strengths, yet it takes more than strength to change. A while back over on the blog, I reviewed a seminal book called "Change Anything," and in that book, the authors trace the change equation to three main influences: Our thoughts, our relationships, and our surroundings.  In this interview with Andre Norman, you're going to hear an amazing story of changing the direction of one's life. In his inspiring story, you'll also hear concrete examples of the three influences listed above. If Andre can go from prison yard to Harvard yard, what kind of change can you make? Be inspired by Andre's story of transformation. Find out more about Andre HERE. For the "Relaxation Vacation", visit: https://www.sonicrecovery.com For the Music in Recovery Self-Care Guide for Healthcare Professionals, visit: https://hcp.sonicrecovery.com/ Learn about our sponsors: McConnell Music Therapy Services  http://www.mcconnellmts.com Dr. Neecie Moore http://www.drneecie.com

Om Podcasten

Everybody reaches for something when they get stressed, and music turns off the stress response faster than any oral medication. In this podcast, board-certified music therapist Tim Ringgold shares instrumental music he wrote during the first 40 days of the COVID-19 lockdown specifically to comfort and uplift others.