Ep 77 - Healing Trauma w/ Sukie Baxter

Today you’re going to hear a presentation from my Reduce Your Stress Summit. It’s from a phenomenal woman named Sukie Baxter on the nature of healing trauma. I’ve been on a learning journey about trauma since about 2016 and what I can say is it’s A LOT more nuanced and complex than what we think on the surface. I’m really excited for you to hear from Sukie; she’s an amazing presence and resource. Make sure to check out her youtube videos as well because they are really well done and worth checking out.  https://www.youtube.com/c/SukieBaxter For the Relaxation Vacation: www.sonicrecovery.com For our Sponsor: www.drneecie.com

Om Podcasten

Everybody reaches for something when they get stressed, and music turns off the stress response faster than any oral medication. In this podcast, board-certified music therapist Tim Ringgold shares instrumental music he wrote during the first 40 days of the COVID-19 lockdown specifically to comfort and uplift others.