Episode 43 | Cator Shachoy

In this episode I speak with Cator Shachoy. Cator began the practices of yoga, Buddhist meditation and energy healing in 1990 to support recovery from chronic illness. Through the regular practice of these disciplines, she regained her strength and vitality. Cator is a Craniosacral practitioner, yoga therapist and meditation guide. She has an inclusive family based private practice in the San Francisco Bay area. Cator teaches classes, workshops and retreats locally, online and internationally. She is the author of, The TMJ Handbook: A Therapeutic Guide to Relieving Jaw Tension and Pain with Yoga and Mindfulness. For more information about Cator and her work visit: www.catorshachoy.com and www.tmjhandbook.com

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Want to explore what it means to live well? Join Broderick Rodell to survey perspectives on the good life through candid conversations with folks from various social, cultural, and professional walks of life. We hope that these dialogues engage you, spark questions, and give you the opportunity to learn from the personal philosophy of others and reflect on your own views in the process. For more information visit podcastonlivingwell.com