20. Finding your groove with food

I believe that nourishing your physical body in the way that’s perfectly right for you opens up the gateway to higher spiritual and mental alignment. This episode is dedicated to helping you find YOUR perfect diet, and decondition away from some of the health facts we are surrounded by, so you can give yourself the permission to do you. Some of my favourite health books:The Raw Food Detox Diet by Natalia RosePrevent and Reverse Heart Disease by Dr Caldwell Esselstyn The Whole Foods Diet by John Mackey The Starch Solution by John McDougallPlease keep in mind that as per the episode, I don’t subscribe to any of these books wholeheartedly or dogmatically. I just appreciate the essence of their message and they have opened my eyes which is always a good thing. You might also enjoy this podcast I did with Jordan, The Balanced Blonde talking all things food Balanced Blonde PodcastI hope this episode serves you well and reminds you that there is a way out there that ticks all of your boxes. Love JennaContact details for Jenna Zoe & My Human DesignWebsite: www.myhumandesign.comYou can email us at hello@myhumandesign.comInstagram: www.instagram.com/jennazoe

Om Podcasten

Jenna Zoë is a world leading expert in Human Design, the science of your soul’s blueprint. Using your time, place and date of birth it maps your genetic expression, telling you exactly the person your soul came here to be. Since we are already born as our highest, most authentic and powerful selves, our work is about unbecoming who the world told us to be so we can naturally align with who we really are which is the source of our success, ease and abundance. Join Jenna as she discusses the outdated beliefs and conditioning that are keeping us small and stuck, and how can we Reframe these thoughts into ones that are more aligned with the new paradigm on this planet in which we all are powerful and fulfilled together. These podcasts are short, sweet and to the point and with no interruptions.