The 4 Attachment Styles Explained | What’s Yours? (POWERFUL!)

Psychologists will say when you enter into a relationship you take on ONE of FOUR major personality types. These are known as “Attachment Styles” - And this video will be like seeing for the first time in your relationships! 🎯 Free Case Study - Discover ONE TOOL more powerful than manifestation, rewiring your subconscious mind, or the law of attraction. Click to watch now (no sign-up required) ➡ https://www.clarkkegley.com/free-case... 🌙 THE METAMORPHIC COACHING PROGRAM IS OPEN! Schedule a FREE consult to see if we're a good fit! (serious applicants only) ➡ https://bit.ly/METAMORPHIC Dig this video? Check out our other popular "Bro-science" guides: CHAKRAS: https://youtu.be/OntN2IZ7cak​ JOURNALING: https://youtu.be/MoDMZxEG5q4​ BREATHWORK: https://youtu.be/lwlEJ2O-6HM​ SHADOW WORK: https://youtu.be/n0QVFiSQ4bQ​ LAW OF ATTRACTION: https://youtu.be/h_t3KkUb3dI Chapters: 0:00​ WHY YOU SHOULD WATCH THIS 0:37​ Two Things BEFORE You Watch! 1:50​ Secure Attachment 2:45​ Avoidant Attachment 5:20​ The Attachment Matrix Explained 6:00​ Anxious Attachment 9:00​ Fearful Attachment 11:15​ The Best Relationship Advice Ever... Notes: 1. SECURE: Interdependent (50% POPULATION) Kinda the “Goal” or the “Ideal” — HIGH emotional IQ or EQ. Honest, equal, stable, relationships. Very rare 1. WORLDVIEW: Comfortable on your own AND with others 2. CONFLICT: Conflict — Instead of blaming partner or attacking - self-aware enough to ask for what they need. 3. INTERNAL SELF TALK: “he always calms me” — “She’s always there for me when I need her” 2. ANXIOUS: Dependent (20% POPULATION) 1. WORLDVIEW: NEGATIVE view of Self // POSITIVE view of others 2. CONFLICT: Fixers, Saves, or Wounded looking for saving! Mood swings, demanding, clingy, low self-esteem, emotionally end relationships 3. INTERNAL SELF TALK: FEAR of losing relationship (“He’ll leave me” — “She’ll let me down”) 3. AVOIDANT: Independent (25% POPULATION) 1. WORLDVIEW: Positive SELF-view, NEGATIVE view of others. 2. CONFLICT: Never serious / use humor to avoid talking about situations. Not afraid to threaten to leave. 3. INTERNAL SELF TALK: “I can take care of myself” — “I don’t need her” — “I’m fine without you” — “you’re lucky to have me” 4. FEARFUL: Somethin’ else… (5% POPULATION) 1. WORLDVIEW: Negative view of self // Negative view of others 2. CONFLICT: FEAR of being alone/abandoned. When people get too close they hurt them Paradox: They WANT intimacy but RESIST it at the same time. Inner conflict 3. INTERNAL SELF TALK: “No one can love” — “Love is a scam” — “There’s something wrong with me” Refusing to settle, Clark

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Welcome to the Clark Kegley Self-Improvement Podcast! If you're looking to take your personal growth to the next level, you've come to the right place. Our show is all about identity shifting - transforming yourself into the 2.0 version of you. From mindset shifts to actionable steps, you'll discover the tools you need to overcome limiting beliefs, build confidence, and achieve your goals. Whether you're struggling with self-doubt, seeking greater fulfillment, or simply looking to make positive changes in your life, this podcast has something for you. So join us as we explore the power of identity shifting and unlocking your full potential. The 2.0 version of you is waiting.