Real Talk on Grief with your Host, Skylar Sorkin

In this minisode, we are going to unpack the feeling of grief. No, I don’t just mean when you feel grief after your grandma passes away or when you have to put your childhood dog down. We actually experience grief (to different degrees) almost every day in our 20s. But nobody ever talks about it! Today, we are going to get real about grief that might be showing up more frequently in our lives and how to deal with it in a healthy way. Tune in to the full episode of Regardless tomorrow to hear from Karen Kramer, an author and expert on the subject, as she offers insight on how to work through grief and navigate our society’s climate of toxic positivity.  Stay up to date and follow us on IG and Tiktok @regardlessthepod. You can also keep up with my personal updates on @skylarsorkin. And don’t forget to subscribe and share to open up this conversation with others.  Sending you a big hug. Regardless, you've got this. --- Send in a voice message: https://podcasters.spotify.com/pod/show/regardlesspodcast/message

Om Podcasten

it hurts. It’s confusing. It’s heavy. It’s real. it’s inevitable. but it doesn’t have to break us. it’s not about what happens to us—it’s about what we choose to do with it. bc when we stand on the edge of growth, we only have two choices: stay stuck, too afraid to jump? or take that leap and freefall into our full potential? regardless isn’t just a podcast—it’s the mindset of every 20-something woman navigating the chaos of relationships, career & self-discovery. no matter what life throws at us, we’d rather grow. REGARDLESS. ⚡