Regardless, I Am Peace: Wellness from the INSIDE Out

Get ready for a pep-talk you didn't even know you were craving. Brace yourself as Youmie Jean Francois, the powerhouse driving Flex n Fly, spits straight fire on today's episode. If there's one thing I'm sure of, it's that Youmie could easily become everyone's personal hype woman. Youmie is the visionary CEO and Founder of Flex n Fly – a pioneering venture that brings stretch and yoga to airports, catering especially to anxious travelers. With a profound mission of harmonizing travel and wellness, Youmie wears multiple hats as a Transformational Speaker, Brand & Wellness Consultant, and stalwart Mental Health Advocate, alongside being a Diversity, Equity, and Inclusion (DEI) Consultant. In this episode, Youmie's sharing her story in all its unfiltered, unapologetic glory. Feeling a little low on inspiration? Struggling to keep your chin up despite the haters, setbacks, and those friends who drain your energy? Youmie's got your back. Youmie's here to redefine wellness for everyone. Plus, she's spilling the tea on her top three daily hacks for embracing inner peace regardless of the noise – yes, you read that right, zen hacks. Don't forget to engage by liking, commenting, subscribing, and sharing with your community. Your incredible support means the world. --- Send in a voice message: https://podcasters.spotify.com/pod/show/regardlesspodcast/message

Om Podcasten

it hurts. It’s confusing. It’s heavy. It’s real. it’s inevitable. but it doesn’t have to break us. it’s not about what happens to us—it’s about what we choose to do with it. bc when we stand on the edge of growth, we only have two choices: stay stuck, too afraid to jump? or take that leap and freefall into our full potential? regardless isn’t just a podcast—it’s the mindset of every 20-something woman navigating the chaos of relationships, career & self-discovery. no matter what life throws at us, we’d rather grow. REGARDLESS. ⚡