Regardless: I’m Unstoppable - How to Cope Through Personal Adversities, Challenges, or Trauma and How to Be There for a Friend Through Tough Times

Motivational speaker, author, coach, and mentor, Dr. Dan Diamond shares his experience directing the Medical Triage Unit in New Orleans following hurricane Katrina and how this experience has impacted his view on the various ways people cope with trauma. We discuss how twenty-something-year-olds can learn from these stories in order for us to successfully cope with our own adversities as well as how to be there for our friends through tough times. --- Send in a voice message: https://podcasters.spotify.com/pod/show/regardlesspodcast/message

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it hurts. It’s confusing. It’s heavy. It’s real. it’s inevitable. but it doesn’t have to break us. it’s not about what happens to us—it’s about what we choose to do with it. bc when we stand on the edge of growth, we only have two choices: stay stuck, too afraid to jump? or take that leap and freefall into our full potential? regardless isn’t just a podcast—it’s the mindset of every 20-something woman navigating the chaos of relationships, career & self-discovery. no matter what life throws at us, we’d rather grow. REGARDLESS. ⚡