Regardless: I’m Unstoppable - How to Cope Through Personal Adversities, Challenges, or Trauma and How to Be There for a Friend Through Tough Times

Motivational speaker, author, coach, and mentor, Dr. Dan Diamond shares his experience directing the Medical Triage Unit in New Orleans following hurricane Katrina and how this experience has impacted his view on the various ways people cope with trauma. We discuss how twenty-something-year-olds can learn from these stories in order for us to successfully cope with our own adversities as well as how to be there for our friends through tough times. --- Send in a voice message: https://podcasters.spotify.com/pod/show/regardlesspodcast/message

Om Podcasten

at regardless, we believe life’s most transformative moments often come from complex challenges. whether you’re navigating heartbreak, career upheaval, or self-doubt, you have a choice: to show up. to grow. to pivot. regardless isn’t just a word—it’s the mindset & go-to podcast designed specifically for 20-something women navigating the chaos in her relationships, career & well-being. regardless, we’ve got this.⚡