7. Prenatal Dietary Strategies & Building your Nutrient ‘powerbank’ with Jenna Poole
Jenna Poole is a certified Nutritional Medicine practitioner from Albury, NSW Australia. She specializes in the treatment of hormonal and gut issues in women, with a particular interest in pregnancy and pre-pregnancy preparation. In this conversation Jenna & Dr Max discuss optimal pre-pregnancy strategies including eating for nutrient density, building your nutrient ‘powerbank’, the importance of regular menstrual cycling, knowing ones’s body, preventing stretch marks and much ...