40. Sarah Kleiner: Leptin Resistance, Circadian Rhythms and Optimsing Hormones with Light
In this conversation we discuss the nuances of seasonal eating, how women should do fasting and cold exposure, why leptin resistance is the first metabolic problem we should address, the effect of circadian disruption on cancer, and much more. Sarah is a leading quantum health practitioner with decade long experience in helping her clients optimise their health, most recently using applied knowledge of circadian and quantum biology.I really enjoyed this conversation and I think the circa...