Bringing It All Together (Final Part: B2B Series)
In this final episode of our Back to the Basics series, we bring together all the key concepts we've explored over the past eight episodes. From understanding your nervous system to creating a personalized path to healing, this episode serves as both a review and a roadmap for moving forward with confidence and clarity. In this episode, you'll learn: How all the pieces of the nervous system puzzle fit togetherThe ultimate framework for understanding and approaching anxiety and depressionPract...