Creating Heart Memories + My Trauma Recovery with Dr. Yoder | EP 11

Thoughts? Feedback? Text Krystal and let her know! In this week's episode, Krystal welcomes a special guest, Dr. Yoder. He is a chiropractor who uses a very holistic approach when it comes to creating healing solutions for his patients. He uses a blend of Western and Eastern medicine and healing practices, to create a plan that helps his patients reach their goals. Together, they discuss how they met, and the transformation that Krystal has experienced since they first started working togethe...

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The Reign Over Your Life podcast is your go to resource for total mind, body, soul, health and wellness. Join Coach Krystal every week as she explores in-depth topics on healing, mindset coaching, health and wellness, living authentically as a woman, motherhood, and more. She is also giving you a more intimate look into her life as an internationally certified health and wellness coach, a mom, a fitness lover, a creative, and much more. After all, Reign Over Your Life is all about embracing your identity at the core level, and loving all parts of yourself. Krystal invites you to get cozy (maybe on a pink couch), and show up each week to get vulnerable and explore how to live your biggest and best lives together.