How to overcome sexual trauma + feel safe with your sexual desires with Sexologist Joy Berkheimer
Thoughts? Feedback? Text Krystal and let her know! How much of our sexuality are we leaving on the table? Why can sex feel like an obligation? And how can we create transcendent levels of true intimacy with our partner? This week we invite Sexologist, Author and Marriage and Family Therapist Joy Berkheimer onto the podcast to discuss how to develop safety within our body to overcome sexual trauma and to explore our own sexual desires. WHAT WE COVER:why can sex feel like such an obligatio...
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The Reign Over Your Life podcast is your go to resource for total mind, body, soul, health and wellness. Join Coach Krystal every week as she explores in-depth topics on healing, mindset coaching, health and wellness, living authentically as a woman, motherhood, and more. She is also giving you a more intimate look into her life as an internationally certified health and wellness coach, a mom, a fitness lover, a creative, and much more. After all, Reign Over Your Life is all about embracing your identity at the core level, and loving all parts of yourself. Krystal invites you to get cozy (maybe on a pink couch), and show up each week to get vulnerable and explore how to live your biggest and best lives together.