Reinventing My 50s: Self-Compassion is My Superpower with Dr. Ellen Albertson

In what ways do you cultivate self-compassion in your life? Do you know that self-compassion is a powerful elixir to navigate midlife with more grace, confidence, and joy? It's true -- self-compassion is a potent ingredient in your midlife recipe for reinvention success. Spend a little time with Dr. Ellen Albertson and you'll learn about her own journey to deeper self-compassion and self-love and the lessons she's learned. This fierce and fabulous 59-year young Reinvention Rebel knows the...

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🔥 Bold Women. Big Dreams. Zero Apologies. 🔥Hey you — yes, you! The midlife (or better) woman wondering: Is this all there is?Spoiler alert: It’s not.Welcome to Reinvention Rebels, the podcast where women 50–90+ kick doubt to the curb, chase big dreams, and prove it’s never too late to shake things up.I’m your host, Wendy Battles — cybersecurity geek by day, reinvention hype woman by night. It took me 54 years to find my fire, and now I’m here to help you light yours.Every week, you’ll meet badass women rewriting the midlife rulebook — running marathons at 72, starting businesses, embracing their silver hair, finding love, or finally doing that thing they’ve always wanted.Ready to stop waiting and start reinventing? Your inner Reinvention Rebel is calling. Let’s go.🎧 Tune in: www.reinventionrebels.com 🎁 Snag your FREE guide → 100 Ways to Reinvent Yourself in Midlife: https://reinventionrebels.com/100/